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Detaljeret feedback

Page Positive %
soevn/fald-i-soevn-med-beroligende-musik
Up: 334, Down: 42
88.83%
stress/kom-ned-i-gear
Up: 318, Down: 21
93.81%
soevn/fald-til-ro-med-kropsscanning
Up: 309, Down: 34
90.09%
beroligende-lyde-regnvejr
Up: 252, Down: 13
95.09%
beroligende-lyde-rislende-vand
Up: 173, Down: 3
98.3%
planlaegning/styrk-dit-fokus-med-box-breathing
Up: 156, Down: 8
95.12%
beroligende-lyde-boelgeskvulp
Up: 147, Down: 9
94.23%
beroligende-lyde-fuglekvidder
Up: 122, Down: 13
90.37%
beroligende-lyde-ild-der-knitrer
Up: 92, Down: 8
92%
soevn/saet-tempoet-ned-med-lange-udaandinger
Up: 92, Down: 4
95.83%
selvomsorg/daemp-din-indre-kritiker
Up: 88, Down: 5
94.62%
bekymringer/skab-ro-med-vekselaandedraettet
Up: 81, Down: 2
97.59%
bekymringer/sushikokkens-raad-til-at-faa-det-lettere-med-svaere-tanker
Up: 71, Down: 6
92.21%
mindfulness-online-forloeb/praestationsfri-zone
Up: 69, Down: 3
95.83%
stress
Up: 63, Down: 11
85.14%
aandedraettet/minikursus-i-vejrtraekning
Up: 43, Down: 5
89.58%
soevn/taenk-taknemmelige-tanker-inden-sengetid
Up: 43, Down: 2
95.56%
eksamen/oevelse-fingre-taeer-og-skuldre
Up: 33, Down: 2
94.29%
selvomsorg/mini-meditation-skru-ned-for-selvkritiske-tanker
Up: 29, Down: 1
96.67%
soevn/find-ro-foer-sengetid
Up: 29, Down: 1
96.67%
soevn/slut-dagen-med-at-fokusere-paa-gode-ting-i-dit-liv
Up: 27, Down: 1
96.43%
selvomsorg/vis-omsorg-for-dig-selv-naar-livet-er-svaert
Up: 25, Down: 2
92.59%
bekymringer/lad-tankerne-passere-som-sushi-paa-et-rullebaand
Up: 23, Down: 0
100%
mindfulness-online-forloeb/den-venlige-hundepasser
Up: 23, Down: 0
100%
planlaegning-prioritering-og-fokus/lektion-1-den-stoerste-barriere-perfektionisme-1
Up: 22, Down: 0
100%
eksamen/mini-meditation-faa-ro-paa-nerverne
Up: 17, Down: 2
89.47%
bekymringer/rysteturen
Up: 16, Down: 1
94.12%
soevn/spaend-af-ved-at-spaende-op
Up: 16, Down: 2
88.89%
selvomsorg/taenk-paa-dig-selv-som-en-god-ven
Up: 15, Down: 2
88.24%
soevn/fald-ned-med-verdens-mest-afslappende-sang
Up: 14, Down: 2
87.5%
planlaegning/mini-meditation-giv-dig-selv-en-pause
Up: 13, Down: 1
92.86%
stress/forstaa-og-forkael-dit-nervesystem
Up: 13, Down: 0
100%
planlaegning-prioritering-og-fokus/lektion-2-moed-din-nye-bedste-ven-til-at-aflaste-hjernen
Up: 12, Down: 1
92.31%
aandedraettet/brug-haenderne-til-at-fordybe-vejrtraekningen
Up: 11, Down: 0
100%
aandedraettet/faa-vejrtraekningen-helt-ned-i-maven
Up: 10, Down: 0
100%
mindfulness-online-forloeb/kroppen-er-vores-vigtigste-allierede
Up: 9, Down: 1
90%
mindfulness-online-forloeb/lad-tankerne-vaere
Up: 9, Down: 0
100%
selvomsorg/du-er-ikke-alene-i-rutsjebanen
Up: 9, Down: 1
90%
planlaegning/laeg-maerke-til-naar-dine-tanker-stikker-af
Up: 8, Down: 1
88.89%
aandedraettet/raek-en-haand-mod-himlen-og-slip-spaendinger
Up: 7, Down: 0
100%
mindfulness-online-forloeb/den-nysgerrige-forsker
Up: 6, Down: 0
100%
mindfulness-online-forloeb/godt-gaaet
Up: 4, Down: 0
100%
planlaegning-prioritering-og-fokus/lektion-3-faa-overblik-over-din-tid
Up: 4, Down: 1
80%
planlaegning-prioritering-og-fokus/lektion-4-saadan-prioriterer-du-med-lyskrydsmetoden
Up: 4, Down: 1
80%
soevn/benene-op-ad-vaeggen
Up: 4, Down: 0
100%
mindfulness-online-forloeb/drop-facitlisten
Up: 3, Down: 0
100%
soevn/laeg-skaermene-vaek-en-halv-time-inden-du-skal-sove
Up: 3, Down: 0
100%
mindfulness-online-forloeb/bonus-en-opladende-pause
Up: 2, Down: 1
66.67%
selvomsorg/case-jeg-gjorde-aldrig-noget-godt-for-mig-selv
Up: 2, Down: 0
100%
venskab/saadan-laerer-du-nye-mennesker-at-kende
Up: 2, Down: 1
66.67%
/tabs/favoritter
Up: 1, Down: 0
100%

Up: 1, Down: 0
100%

Data for votes er sidst opdateret: 21. januar 2025 - 23:01