Feedback på indhold i Ro-appen
Detaljeret feedback fordelt på sider i Ro-appen.
Detaljeret feedback
| Page | Positive % |
|---|---|
|
soevn/fald-i-soevn-med-beroligende-musik Up: 886, Down: 154 |
85.19% |
|
soevn/fald-til-ro-med-kropsscanning Up: 812, Down: 103 |
88.74% |
|
stress/kom-ned-i-gear Up: 779, Down: 58 |
93.07% |
|
beroligende-lyde-regnvejr Up: 561, Down: 37 |
93.81% |
|
beroligende-lyde-rislende-vand Up: 399, Down: 15 |
96.38% |
|
planlaegning/styrk-dit-fokus-med-box-breathing Up: 372, Down: 22 |
94.42% |
|
beroligende-lyde-boelgeskvulp Up: 334, Down: 27 |
92.52% |
|
beroligende-lyde-fuglekvidder Up: 262, Down: 27 |
90.66% |
|
soevn/saet-tempoet-ned-med-lange-udaandinger Up: 224, Down: 18 |
92.56% |
|
beroligende-lyde-ild-der-knitrer Up: 208, Down: 21 |
90.83% |
|
mindfulness-online-forloeb/praestationsfri-zone Up: 208, Down: 15 |
93.27% |
|
bekymringer/skab-ro-med-vekselaandedraettet Up: 189, Down: 12 |
94.03% |
|
bekymringer/sushikokkens-raad-til-at-faa-det-lettere-med-svaere-tanker Up: 187, Down: 19 |
90.78% |
|
selvomsorg/daemp-din-indre-kritiker Up: 168, Down: 8 |
95.45% |
|
stress Up: 111, Down: 21 |
84.09% |
|
aandedraettet/minikursus-i-vejrtraekning Up: 95, Down: 14 |
87.16% |
|
soevn/taenk-taknemmelige-tanker-inden-sengetid Up: 84, Down: 11 |
88.42% |
|
mindfulness-online-forloeb/den-venlige-hundepasser Up: 71, Down: 2 |
97.26% |
|
selvomsorg/vis-omsorg-for-dig-selv-naar-livet-er-svaert Up: 68, Down: 6 |
91.89% |
|
selvomsorg/mini-meditation-skru-ned-for-selvkritiske-tanker Up: 61, Down: 5 |
92.42% |
|
bekymringer/lad-tankerne-passere-som-sushi-paa-et-rullebaand Up: 59, Down: 7 |
89.39% |
|
soevn/slut-dagen-med-at-fokusere-paa-gode-ting-i-dit-liv Up: 59, Down: 2 |
96.72% |
|
eksamen/oevelse-fingre-taeer-og-skuldre Up: 58, Down: 3 |
95.08% |
|
soevn/find-ro-foer-sengetid Up: 56, Down: 4 |
93.33% |
|
eksamen/mini-meditation-faa-ro-paa-nerverne Up: 48, Down: 4 |
92.31% |
|
mindfulness-online-forloeb/kroppen-er-vores-vigtigste-allierede Up: 42, Down: 4 |
91.3% |
|
planlaegning/mini-meditation-giv-dig-selv-en-pause Up: 40, Down: 1 |
97.56% |
|
aandedraettet/brug-haenderne-til-at-fordybe-vejrtraekningen Up: 38, Down: 2 |
95% |
|
selvomsorg/taenk-paa-dig-selv-som-en-god-ven Up: 36, Down: 4 |
90% |
|
bekymringer/rysteturen Up: 35, Down: 2 |
94.59% |
|
soevn/spaend-af-ved-at-spaende-op Up: 34, Down: 6 |
85% |
|
mindfulness-online-forloeb/lad-tankerne-vaere Up: 33, Down: 2 |
94.29% |
|
planlaegning-prioritering-og-fokus/lektion-1-den-stoerste-barriere-perfektionisme-1 Up: 31, Down: 2 |
93.94% |
|
mindfulness-online-forloeb/den-nysgerrige-forsker Up: 30, Down: 0 |
100% |
|
stress/forstaa-og-forkael-dit-nervesystem Up: 30, Down: 0 |
100% |
|
naar-tankerne-larmer/rolig-musik-til-tankerne Up: 26, Down: 2 |
92.86% |
|
planlaegning-prioritering-og-fokus/lektion-2-moed-din-nye-bedste-ven-til-at-aflaste-hjernen Up: 23, Down: 1 |
95.83% |
|
soevn/fald-ned-med-verdens-mest-afslappende-sang Up: 23, Down: 4 |
85.19% |
|
aandedraettet/faa-vejrtraekningen-helt-ned-i-maven Up: 22, Down: 1 |
95.65% |
|
mindfulness-online-forloeb/godt-gaaet Up: 21, Down: 0 |
100% |
|
mindfulness-online-forloeb/drop-facitlisten Up: 20, Down: 1 |
95.24% |
|
naar-kroppen-er-urolig/kom-ned-i-gear Up: 20, Down: 5 |
80% |
|
selvomsorg/du-er-ikke-alene-i-rutsjebanen Up: 20, Down: 1 |
95.24% |
|
naar-soevnen-driller/fald-til-ro-med-kropsscanning Up: 17, Down: 6 |
73.91% |
|
Up: 15, Down: 4 |
78.95% |
|
aandedraettet/raek-en-haand-mod-himlen-og-slip-spaendinger Up: 15, Down: 1 |
93.75% |
|
planlaegning/laeg-maerke-til-naar-dine-tanker-stikker-af Up: 15, Down: 2 |
88.24% |
|
mindfulness-online-forloeb/bonus-en-opladende-pause Up: 13, Down: 3 |
81.25% |
|
soevn/benene-op-ad-vaeggen Up: 11, Down: 1 |
91.67% |
|
naar-tankerne-larmer/5-4-3-2-1-oevelsen-naar-tankerne-stikker-af Up: 10, Down: 2 |
83.33% |
|
naar-soevnen-driller/saet-tempoet-ned-med-lange-udaandinger Up: 8, Down: 1 |
88.89% |
|
naar-du-traenger-til-en-pause/mini-meditation-giv-dig-selv-en-pause Up: 7, Down: 0 |
100% |
|
soevn/laeg-skaermene-vaek-en-halv-time-inden-du-skal-sove Up: 7, Down: 0 |
100% |
|
venskab/saadan-laerer-du-nye-mennesker-at-kende Up: 7, Down: 2 |
77.78% |
|
planlaegning-prioritering-og-fokus/lektion-4-saadan-prioriterer-du-med-lyskrydsmetoden Up: 6, Down: 1 |
85.71% |
|
naar-soevnen-driller/langsomt-ned-i-tempo Up: 5, Down: 2 |
71.43% |
|
naar-soevnen-driller/slut-dagen-med-at-fokusere-paa-gode-ting-i-dit-liv Up: 5, Down: 0 |
100% |
|
planlaegning-prioritering-og-fokus/lektion-3-faa-overblik-over-din-tid Up: 5, Down: 1 |
83.33% |
|
naar-kroppen-er-urolig/box-breathing Up: 4, Down: 0 |
100% |
|
naar-tankerne-larmer/sushikokkens-raad-til-at-faa-det-lettere-med-svaere-tanker Up: 4, Down: 0 |
100% |
|
naar-du-traenger-til-en-pause/snup-en-opladende-pause Up: 3, Down: 0 |
100% |
|
naar-soevnen-driller/benene-op-ad-vaeggen Up: 3, Down: 0 |
100% |
|
naar-soevnen-driller/jens-og-den-graa-doer Up: 3, Down: 1 |
75% |
|
naar-soevnen-driller/tag-pusten-fra-dine-bekymringer-med-6-smaa-ord Up: 3, Down: 0 |
100% |
|
naar-tankerne-larmer/faa-mere-ro-paa-tankerne Up: 3, Down: 0 |
100% |
|
naar-tankerne-larmer/lad-tankerne-passere-som-sushi-paa-et-rullebaand Up: 3, Down: 0 |
100% |
|
naar-du-traenger-til-en-pause/lad-batterierne-op-med-en-guidet-kropsscanning Up: 2, Down: 0 |
100% |
|
naar-soevnen-driller/fald-i-soevn-med-beroligende-musik Up: 2, Down: 1 |
66.67% |
|
naar-soevnen-driller/fald-i-soevn-til-tilfaeldige-ord Up: 2, Down: 0 |
100% |
|
naar-soevnen-driller/find-ro-foer-sengetid Up: 2, Down: 0 |
100% |
|
naar-soevnen-driller/taenk-taknemmelige-tanker-inden-sengetid Up: 2, Down: 0 |
100% |
|
selvomsorg/case-jeg-gjorde-aldrig-noget-godt-for-mig-selv Up: 2, Down: 0 |
100% |
|
/tabs/favoritter Up: 1, Down: 0 |
100% |
|
/tabs/favoritter Up: 1, Down: 0 |
100% |
|
bekymringer/slip-spaendingerne-med-5-simple-straek Up: 1, Down: 0 |
100% |
|
naar-du-traenger-til-en-pause/stop-op-og-glaed-dig-over-gode-ting-i-dit-liv Up: 1, Down: 0 |
100% |
|
naar-kroppen-er-urolig/brug-haenderne-til-at-fordybe-vejrtraekningen Up: 1, Down: 0 |
100% |
|
naar-kroppen-er-urolig/mini-meditation-faa-ro-paa-nerverne Up: 1, Down: 0 |
100% |
|
naar-kroppen-er-urolig/rysteturen Up: 1, Down: 0 |
100% |
|
naar-kroppen-er-urolig/slip-spaendingerne-med-5-simple-straek Up: 1, Down: 0 |
100% |
|
naar-kroppen-er-urolig/styrk-dit-fokus-med-box-breathing Up: 1, Down: 0 |
100% |
|
naar-kroppen-er-urolig/vekselaandedraettet Up: 1, Down: 1 |
50% |
|
naar-tankerne-larmer/mini-meditation-skru-ned-for-selvkritiske-tanker Up: 1, Down: 0 |
100% |
|
naar-tankerne-larmer/taenk-paa-dig-selv-som-en-god-ven Up: 1, Down: 0 |
100% |
|
naar-tankerne-larmer/vis-dig-selv-omsorg Up: 1, Down: 0 |
100% |
|
soevn/jens-og-den-graa-doer Up: 1, Down: 0 |
100% |
|
stress/bevis-paa-at-man-er-god-nok Up: 1, Down: 0 |
100% |
|
/tabs/om Up: 1, Down: 0 |
100% |
|
/tabs/soeg Up: 1, Down: 0 |
100% |
Data for votes er sidst opdateret: 13. juli 2026 - 22:07