|
/mental-fitness/mindfulness-oevelser/
|
6.128 |
1m 47s |
3.436 |
2.525 |
|
/kaerlighed-og-sex/forelskelse/15-tegn-paa-forelskelse/
|
2.890 |
1m 36s |
1.806 |
1.589 |
|
/svaere-foelelser-og-tanker/overtaenkning/
|
2.204 |
1m 54s |
1.160 |
904 |
|
/identitet/lavt-selvvaerd/
|
2.194 |
1m 53s |
1.165 |
967 |
|
/kaerlighed-og-sex/kaerestesorger/
|
1.939 |
1m 56s |
1.003 |
844 |
|
/soevn/traet-hele-tiden/
|
1.939 |
1m 29s |
1.307 |
1.098 |
|
/trist-eller-deprimeret/typiske-tegn-depression/
|
1.855 |
2m 09s |
863 |
708 |
|
/svaere-foelelser-og-tanker/vrede/
|
1.618 |
2m 13s |
730 |
601 |
|
/angst/pust-uro-ud/
|
1.448 |
2m 57s |
491 |
364 |
|
/
|
1.442 |
0m 30s |
2.883 |
1.823 |
|
/mental-fitness/traek-vejret-dybt/
|
1.440 |
2m 04s |
697 |
509 |
|
/mental-fitness/box-breathing/
|
1.345 |
2m 44s |
492 |
340 |
|
/stress/forstaa-og-forkael-dit-nervesystem/
|
1.276 |
1m 58s |
649 |
528 |
|
/ro-appen/
|
1.263 |
0m 26s |
2.914 |
2.712 |
|
/trist-eller-deprimeret/deprimeret-raad-til-hvad-du-selv-kan-goere/
|
1.206 |
2m 01s |
598 |
467 |
|
/soevn/svaert-ved-at-falde-i-soevn/
|
1.121 |
1m 15s |
897 |
720 |
|
/mindhelper-oevelser/
|
1.078 |
7m 00s |
154 |
142 |
|
/kaerlighed-og-sex/sex-forste-gang/
|
1.054 |
1m 36s |
659 |
558 |
|
/angst/angst/
|
1.052 |
1m 42s |
619 |
494 |
|
/ensomhed/ensom/
|
1.023 |
1m 42s |
602 |
503 |
|
/trist-eller-deprimeret/saadan-slippe-tristhed/
|
1.013 |
1m 26s |
707 |
591 |
|
/mental-fitness/24-styrker/
|
988 |
1m 21s |
732 |
577 |
|
/mental-fitness/fald-til-ro-med-kropsscanning/
|
932 |
1m 53s |
495 |
428 |
|
/stress/stress/
|
796 |
1m 44s |
459 |
393 |
|
/angst/social-angst/
|
791 |
1m 46s |
448 |
398 |
|
/identitet/negative-tanker/
|
759 |
1m 57s |
389 |
328 |
|
/svaere-foelelser-og-tanker/raad-jalousi/
|
735 |
2m 20s |
315 |
260 |
|
/mental-fitness/selvomsorg/
|
659 |
2m 35s |
255 |
204 |
|
/venner/smalltalk/
|
658 |
2m 05s |
316 |
266 |
|
/identitet/indadvendt-det-er-cool-nok/
|
628 |
2m 29s |
253 |
223 |
|
/tema/angst/
|
521 |
0m 39s |
801 |
486 |
|
/angst/ocd/
|
512 |
1m 41s |
304 |
232 |
|
/mental-fitness/ingen-energi/
|
511 |
1m 32s |
333 |
290 |
|
/stress/tips-mod-stress/
|
504 |
1m 21s |
373 |
292 |
|
/mental-fitness/vekselaandedraet/
|
502 |
2m 29s |
202 |
144 |
|
/mental-fitness/dyb-vejrtraekning/
|
443 |
4m 52s |
91 |
76 |
|
/soevn/
|
438 |
0m 57s |
461 |
311 |
|
/svaere-foelelser-og-tanker/bekymret/
|
416 |
1m 36s |
260 |
196 |
|
/mental-fitness/afspaendingsoevelse/
|
401 |
1m 29s |
270 |
214 |
|
/identitet/saadan-saette-graenser/
|
399 |
2m 02s |
196 |
173 |
|
/identitet/hvorfor-jeg-saa-nervoes/
|
397 |
2m 11s |
182 |
159 |
|
/mental-fitness/bryde-triste-tanker/
|
390 |
1m 27s |
269 |
220 |
|
/forloeb/angst/indhold/modul-1-lektion-1/
|
375 |
4m 16s |
88 |
56 |
|
/forloeb/angst/indhold/
|
363 |
1m 07s |
325 |
208 |
|
/forloeb/mindfulness/indhold/dag-1/
|
346 |
1m 54s |
182 |
155 |
|
/skole-og-uddannelse/eksamensangst/
|
338 |
1m 14s |
274 |
219 |
|
/soevn/soevnproblemer/
|
320 |
1m 08s |
282 |
242 |
|
/svaere-foelelser-og-tanker/skru-ned-for-tankemylderet-med-6-smaa-ord/
|
307 |
1m 26s |
214 |
167 |
|
/angst/angstanfald/
|
306 |
1m 50s |
167 |
128 |
|
/forloeb/
|
299 |
0m 35s |
512 |
404 |
|
/spiseforstyrrelser-og-selvskade/cutting/
|
264 |
1m 25s |
186 |
150 |
|
/tema/mental-fitness/
|
262 |
0m 58s |
271 |
132 |
|
/forloeb/angst/indhold/modul-0-lektion-1/
|
259 |
3m 45s |
69 |
61 |
|
/svaere-foelelser-og-tanker/bekymringer/
|
250 |
1m 31s |
165 |
140 |
|
/eksamen/
|
245 |
0m 50s |
294 |
194 |
|
/soevn/hvorfor-koerer-tankerne-rundt-naar-du-skal-sove/
|
221 |
1m 20s |
166 |
126 |
|
/forloeb/angst/
|
220 |
0m 33s |
400 |
315 |
|
/kaerlighed-og-sex/dating/gode-raad-inden-date/
|
217 |
1m 44s |
125 |
99 |
|
/angst/eksponering-saadan-udfordrer-du-din-angst/
|
214 |
2m 06s |
102 |
81 |
|
/mental-fitness/pauser/
|
211 |
1m 11s |
178 |
132 |
|
/forloeb/mindfulness/indhold/dag-3/
|
209 |
1m 47s |
117 |
126 |
|
/mental-fitness/5-4-3-2-1/
|
201 |
1m 13s |
165 |
142 |
|
/skriv-til-brevkasse/
|
199 |
0m 55s |
217 |
173 |
|
/identitet/raad-perfektionisme/
|
197 |
2m 06s |
94 |
77 |
|
/angst/generaliseret-angst/
|
195 |
1m 56s |
101 |
85 |
|
/identitet/selvtillid/
|
193 |
1m 17s |
150 |
120 |
|
/soevn/afslappende-sang/
|
182 |
0m 43s |
254 |
207 |
|
/kaerlighed-og-sex/forelskelse/forelskelse/
|
179 |
1m 14s |
145 |
112 |
|
/forloeb/angst/indhold/modul-1-lektion-2/
|
174 |
3m 10s |
55 |
34 |
|
/mental-fitness/find-dine-styrker/
|
173 |
1m 20s |
130 |
89 |
|
/mental-fitness/beroligende-naturlyde/
|
173 |
1m 31s |
114 |
98 |
|
/mental-fitness/lange-udaandinger/
|
165 |
1m 35s |
104 |
88 |
|
/forloeb/mindfulness/
|
160 |
0m 30s |
320 |
266 |
|
/trist-eller-deprimeret/lav-en-plan-for-dagen/
|
159 |
1m 47s |
89 |
78 |
|
/identitet/usikkerhed/
|
152 |
1m 36s |
95 |
84 |
|
/mental-fitness/bliv-ekspert-paa-din-egen-vejrtraekning-med-vores-lynkursus/
|
147 |
2m 20s |
63 |
54 |
|
/mental-fitness/giv-din-krop-en-rystetur/
|
144 |
1m 30s |
96 |
71 |
|
/mental-fitness/daarlige-vaner-saadan-giver-du-dem-et-los-bagi/
|
143 |
2m 06s |
68 |
56 |
|
/tema/stress/
|
143 |
0m 29s |
295 |
209 |
|
/tema/trist-eller-deprimeret/
|
142 |
0m 28s |
304 |
210 |
|
/forloeb/mindfulness/indhold/dag-5/
|
140 |
1m 17s |
109 |
113 |
|
/forloeb/angst/indhold/modul-2-lektion-2/
|
139 |
2m 47s |
50 |
37 |
|
/forloeb/angst/indhold/modul-0-lektion-2/
|
139 |
2m 47s |
50 |
39 |
|
/kaerlighed-og-sex/forelskelse/ulykkeligt-forelsket/
|
135 |
1m 35s |
85 |
68 |
|
/forloeb/mindfulness/indhold/
|
134 |
0m 20s |
402 |
292 |
|
/forloeb/mindfulness/indhold/dag-2/
|
129 |
0m 58s |
133 |
122 |
|
/skole-og-uddannelse/koncentration/
|
128 |
1m 21s |
95 |
83 |
|
/angst/panikangst/
|
127 |
1m 40s |
76 |
67 |
|
/tema/kaerlighed-og-sex/
|
126 |
0m 27s |
281 |
175 |
|
/temaer/
|
125 |
0m 23s |
327 |
211 |
|
/mental-fitness/skru-ned-for-de-selvkritiske-tanker-paa-3-minutter/
|
122 |
1m 25s |
86 |
77 |
|
/mental-fitness/taknemmelighed/
|
122 |
1m 56s |
63 |
54 |
|
/faa-hjaelp/gaa-til-laegen/
|
121 |
1m 38s |
74 |
59 |
|
/mental-fitness/tunge-tanker/
|
119 |
1m 27s |
82 |
71 |
|
/familie/min-mor-eller-far-er-doed/
|
119 |
1m 15s |
95 |
83 |
|
/spiseforstyrrelser-og-selvskade/det-her-skal-du-vide-om-selvskade/
|
116 |
1m 33s |
75 |
63 |
|
/mental-fitness/svaert-ved-valg/
|
116 |
1m 07s |
104 |
97 |
|
/identitet/genert/
|
116 |
2m 02s |
57 |
49 |
|
/undervisningsmateriale/
|
110 |
0m 56s |
118 |
78 |
|
/spiseforstyrrelser-og-selvskade/raad-spiseforstyrrelse/
|
103 |
1m 03s |
98 |
81 |
|
/forloeb/mindfulness/indhold/dag-4/
|
100 |
1m 01s |
98 |
94 |
|
/venner/laer-nye-mennesker-at-kende/
|
97 |
1m 00s |
97 |
82 |
|
/ro/
|
94 |
0m 39s |
144 |
113 |
|
/tema/spiseforstyrrelser-og-selvskade/
|
92 |
0m 30s |
184 |
130 |
|
/tema/svaere-foelelser-og-tanker/
|
89 |
0m 33s |
161 |
102 |
|
/mental-fitness/kom-ned-i-gear/
|
87 |
0m 58s |
90 |
70 |
|
/mobning-og-overgreb/mobning/
|
85 |
1m 18s |
65 |
53 |
|
/mental-fitness/derfor-godt-skrive-dagbog/
|
84 |
1m 16s |
66 |
58 |
|
/identitet/slut-fred-med-din-krop-og-med-dit-udseende/
|
82 |
1m 33s |
53 |
50 |
|
/tema/identitet/
|
80 |
1m 16s |
63 |
39 |
|
/tema/skole-og-uddannelse/
|
80 |
0m 46s |
104 |
79 |
|
/identitet/laer-nye-mennesker-at-kende/
|
79 |
1m 31s |
52 |
39 |
|
/forloeb/mindfulness/indhold/dag-7/
|
77 |
1m 29s |
52 |
45 |
|
/fagpersoner/soevn/oplaeg/
|
74 |
1m 06s |
67 |
58 |
|
/faa-hjaelp/snakke-foraeldre-svaere-ting/
|
71 |
1m 04s |
67 |
57 |
|
/angst/angst-og-motion/
|
71 |
1m 22s |
52 |
48 |
|
/om-mindhelper/
|
69 |
0m 32s |
130 |
106 |
|
/find-hjaelp/
|
65 |
0m 20s |
195 |
148 |
|
/forloeb/mindfulness/indhold/dag-6/
|
61 |
0m 58s |
63 |
57 |
|
/forloeb/angst/indhold/modul-2-lektion-4/
|
58 |
1m 08s |
51 |
37 |
|
/bibliotek/
|
56 |
0m 33s |
101 |
77 |
|
/fagpersoner/bestil/
|
55 |
0m 46s |
72 |
46 |
|
/kontakt/
|
55 |
0m 44s |
75 |
52 |
|
/soevn/fald-i-soevn-med-beroligende-musik/
|
55 |
0m 28s |
117 |
87 |
|
/fagpersoner/bestil/ro-kassen/
|
54 |
0m 59s |
55 |
42 |
|
/identitet/er-jeg-perfektionist/
|
52 |
0m 58s |
54 |
42 |
|
/foraeldre/
|
50 |
0m 48s |
63 |
45 |
|
/forloeb/angst/indhold/modul-3-lektion-4/
|
47 |
0m 11s |
259 |
50 |
|
/fagpersoner/soevn/
|
38 |
0m 29s |
79 |
56 |
|
/styrker/
|
28 |
0m 25s |
68 |
38 |
|
/tema/venner/
|
28 |
0m 15s |
112 |
73 |
|
/find-hjaelp/koebenhavn/
|
22 |
0m 24s |
55 |
46 |
|
/faa-hjaelp/snak-med-venner-om-psykisk-sygdom/
|
21 |
0m 24s |
53 |
41 |
|
/tips-til-eksamen/
|
21 |
0m 18s |
70 |
59 |